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Advice : Training

  In this new section we will hope to offer advice to both new riders and experienced riders
 on the best ways to train for racing.

Training is something that needs to be tailored to each individual rider, but there are some general principles that we can all work to.

If you are interested in getting specific advice then talk to the HCRC Coaches.



If you have information that think would be of use then please contact Marc Lee


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